Thursday, February 23, 2012

The new and improved me

So after being sick for almost 3 months on and off, I decided to do something about my life style.  I viewed a couple of videos about the American diet and thought that I could benefit from changing my eating habits and going vegan.  
It has been almost two weeks now and I can't  believe how much better I'm feeling.  I have more energy and am actually exercising again.  I've lost 3 pounds and am sure I'll be able to adjust my weight to a healthier level. I know that it will effect my creativity in a positive way too.  One of the benefits of this life style is a clearer mental state.
I'll keep you apprized of my progress .

1 comment:

  1. I need to try veganism too. What are your favorite vegan foods so far?

    ReplyDelete